“As the neural grooves of self-blame and regret get established, rumination becomes your default mode.” ― Sally Helgesen, How Women Rise!
Are you an avid book reader and love facilitation! Join us for our 5th IAF Asia book-club session to discuss, share your experiences and gather insights as we read through Sally Helgesen & Marshall Goldsmith’s book “How Women Rise.”
The 5th of the IAF Asia Book Club series- Session 5 is scheduled on 13th July 2024 which covers the below in Pages (169 -188) :
Habit Cluster 4 -
1. Ruminating